This is our review of the Grenade Fat Burner Thermo Detonator.
We’ll be looking closely at this supplement from Grenade to see how effective it is for both fat and weight loss. You will also learn how it can help you in the gym.
Are Fat Burners any Good?
Depending on which one you choose. Natural fat burners can help to promote extra calorie burning and fat loss, both of which can help contribute to getting you a leaner and more dynamic physique.
However, this does not apply to all fat burners. Some of the options on the market may fall short of the mark depending on their ingredients, servings and other factors. This review of Grenade Fat Burner will help you get to the bottom of this and find the best option for you – whether you’re man or a woman.
What is Thermo Detonator?
Grenade Thermo Detonator is a fat burner from the company Grenade.
It has several claims for how it can help you with both your waistline and your gym sessions.
- Fat Loss
- Power Output
In our Grenade Fat Burner review, we look closer at Thermo Detonator to see how effective it really is.
If you’re interested in this pill, here is the review you need to read.
Table of Contents
- 1 Are Fat Burners any Good?
- 2 What is Thermo Detonator?
- 3 Grenade Fat Burner Ingredients
- 4 Grenade Fat Burner: Ingredient Summary for Thermo Detonator
- 5 Grenade Fat Burner Side Effects
- 6 Grenade Fat Burner for Ladies
- 7 How long does it take for Grenade Fat Burner to Work?
- 8 Grenade Fat Burner Review Summary
Grenade Fat Burner Ingredients
What’s in Grenade Thermo Detonator Fat Burner?
Grenade® Thermo Detonator Ingredients: Green Tea, Bitter Orange Powder, Caffeine, Cayenne, Phenylalanine, Green Coffee, Bulking Agent (Magnesium Stearate), Gelatin Capsule (Purified Water, Colours E133, E102, E129), Titanium Dioxide.
This is the body of this supplement. The difference between a good option and a bad option are mainly the ingredients.
Below, we look at everything the Grenade Fat Burner has to offer, along with our views on how it could be improved.
This is what you need to know…
This is a great addition to Thermo Detonator. Green Tea is an effective fat loss aid.
It works because it contains a specific kind of antioxidant known as catechins. These catechins help to increase your body’s levels of the fat burning hormone norepinephrine.
The more norepinephrine you have in your system, the more fat you’ll burn throughout the day. Great choice from Grenade.
Not only that, Green Tea also contains L-Theanine which also improves focus to some extent as there is a trace amount in here.
Bitter Orange Powder
Also known as Synephrine, this is not a good choice in Grenade Fat Burner Thermo Detonator.
Synephrine is a nutrient which you commonly find in fat burners that has claims to improve both energy and fat loss.
However, studies and research shows that it appears to do more harm than good. It appears to be linked to causing side effects and only boosting energy to a mild extent.
We’ll go over the main side effects associated with this ingredient in the safety section later.
This is the main stimulant in Grenade’s Fat Burner Thermo Detonator.
Caffeine has been seen in numerous studies to help promote energy, focus, metabolism and even power output. This makes a good addition for both working out in the gym and for keeping your fat burning up.
That said, we do have some concerns about the dosage of this stimulant in Grenade Fat Burenr Thermo Detonator.
- How Much Caffeine is in Grenade?
225mg to one serving. That’s a lot considering there’s two servings in this supplement.
450mg of caffeine a day is huge. Most high-caffeine pre workouts top out at around 300mg so this is a potent product.
Be very careful when you take this, although the two servings are at different times in the day, we still think it’s likely that you could experience side effects from using it.
We’ll cover this in more detail later.
This is a good addition in Grenade Fat Burner. Cayenne Pepper is an effective thermogenic for fat loss.
It works by how the herb helps to raise your body’s core temperature. The heat from the Capsaicin in the Cayenne raises your body temperature which starts a cool-down process in your system.
This cooling can help you burn more calories than you would do normally which can lead to you burning more fat throughout the day.
On top of this, Cayenne also has links to promoting appetite suppression which can help you stay on track with your diet.
This isn’t an effective option in this supplement, it’s thought to have some effect on focus – but studies show otherwise.
The main way it’s thought to help Grenade Fat Burner is by boosting your mood and focus – which can help a lot while working out.
However, studies show that Phenylaline is broken down too quickly by your body before you can get decent benefits out of it.
You’re unlikely to get much of a boost from it in here.
The final ingredient in Grenade’s Fat Burner Thermo Detonator; Green Coffee Bean.
Green Coffee Bean helps by reducing the amount of glucose in your liver. Your body uses this glucose for energy, and without it you burn other resources – mainly your stored fat.
This helps you burn more fat throughout the day, without any extra effort.
It’s a great addition to this supplement.
Grenade Fat Burner: Ingredient Summary for Thermo Detonator
On the whole, there are some good ingredients here. However, there are some areas where we think improvements could be made.
First, we like the Green Tea, Green Coffee and Cayenne – but we think the Caffeine might be too strong. We also don’t feel the Phenylaline will have much of an effect.
Lowering the Caffeine dosage may help, and also replacing the Phenylaline with another appetite suppressant would be good too. We’d also remove the Bitter Orange Extract due to potential side effects.
Glucomannan would be an excellent addition to Grenade Fat Burner as it swells in the stomach and helps you to feel fuller for longer.
It would be an effective choice here, these changes would be welcome.
Grenade Fat Burner Side Effects
The main concerns here are the high caffeine and Bitter Orange extract.
Strong caffeine levels can cause jitters, headaches, nausea, stomach upset and more.
Whereas Bitter Orange extract has ties to headaches, high blood pressure, hypertension, irregular heartbeat and more. It’s mainly more stimulant side effects, and combined with the high caffeine, it’s only going to cause trouble.
Grenade Fat Burner for Ladies
Can you take Thermo Detonator if you’re a female? Yes, if you can handle the caffeine dosage. But as we’ve mentioned, it’s a very strong supplement.
We research a lot of fat burners on the market, and if you’re looking for the best option for women, we recommend using LeanBean.
It’s a stimulant-free fat burner and has the best ingredients for helping with both fat loss and female health.
- You can read more this supplement in our LeanBean Review.
How long does it take for Grenade Fat Burner to Work?
According to Grenade, this fat burner takes 30 – 60 minutes to fully kick in.
This is typically how long most fat burners take to activate. If you’re wondering how long it takes to see results, that depends on your diet and workout routine.
If you stay disciplined on both those fronts, you’ll typically see noticeable results within 30 – 90 days.
Grenade Fat Burner Review Summary
Overall, this is a fat burner that has some good points and some bad points.
We love some of the ingredients in Grenade Fat Burner Thermo Detonator, however some of them seem to be too much of a risk. Mainly the caffeine and the Bitter Orange.
If you don’t mind taking the chance and the risk associated, it might be a good option for you.
However, we think there are several other choices out there which may perform far better.