Here at the Big Sleuth, we cover health products, and most commonly, supplements.
However, it’s not just any type of health supplements that we cover. There are several types of supplements out there that we consider ourselves experts and artists in reviewing.
These include the following:
- Testosterone Boosters
- Fat Burners
These are the main types of products that we’ll be focusing on in these reviews, however we may do different ones from time to time.
So what are these supplements, how do they work and what exactly do they do?
In this brief article, we’ll describe the types of supplements we cover and what it is that they do.
A testosterone booster is an all natural supplement that contains vitamins, minerals and nutrients to help give your body the nutrients it needs to give your T-levels an additional boost.
Testosterone (source) is a hormone that you body produces naturally, however, some people feel they require more. These supplements help your body to produce more. Testosterone does not come from the supplement, but it does give your body the building blocks to achieve higher test.
There are generally two types of this supplement, one for bodybuilding, and one for low testosterone.
When it comes to bodybuilding, a testosterone booster is used to promote:
- Muscle mass
- Fat loss
Along with numerous other aspects that will help you in the gym. Essentially it gives you a better body and a better physical performance.
Those are the bodybuilding supplements, when it comes to low testosterone however, the supplements are made slightly differently to help in other ways. These include:
- Estrogen suppression
- Testosterone Booster
- Better Free Testosterone
- More Energy and Motivation
These are more aimed at the older men who need a boost to help keep their testosterone levels up against the ongoing effects of stress and age (source).
A good example of a supplement that could help with is Centrapeak, which is a booster for low testosterone. We’ve reviewed it (https://thebigsleuth.co.uk/centrapeak-review/) and as you can see, it covers more than just testosterone. It also helps with the female hormone estrogen, and also helps to improve your overall cognition.
Unlike testosterone boosters, fat burners are supplements aren’t just for men. They can be used by both men and women.
Fat burners are all natural supplements which people use mainly to improve their physique, by burning fat. They work in several ways which include:
- Thermogenic Fat Burning – Makes more your body use more energy throughout the day to burn more fat (source).
- Improve Energy – Stimulants help to increase your energy and stamina in the gym.
- Appetite Suppression – Fibrous nutrients help to make you feel fuller for longer to help you stay on your diet.
By harnessing these functions, you can use a fat burner to help promote:
- A leaner, healthier looking physique – Reduced Fat.
- Better, more effective workouts – Improved Energy.
- Less snacking and a stronger discipline for dieting – Suppressed appetite.
Supplements like this are not miracle pills. They are supports. If you’re planning on using a fat burner, you should combine it with a healthy diet and an exercise regimen.
There are plenty of options out there, for men we recommend Instant Knockout, and for women we think LeanBean is the best bet. All of these are listed on our best fat burners page: https://thebigsleuth.co.uk/best-fat-burners/
More to Come…
Although there are only two types of supplements that we’re looking at currently, we plan to expand our scope to give you the most information possible.
We are currently planning future content that reviews the following supplements:
- Pre-Workouts – Energy/Performance supplements.
- Sleep Supplements – Restful, nighttime supplements.
- Nootropics – Cognitive and brain boosters.
- Post-Workouts – Recovery and refueling supplements.
- Vision Enhancers – Improve sight and vision response.
There will be plenty more we’re sure, but this is a great starting point. We’ll update this article as more of our site develops.